Sauna
You only can add a targeted add service on to any in person treatment. If you want a full body service or larger area treated contact us by text when booking for a quote.
Health & Muscular Infrared Sauna: 30 min Far infrared sauna is like an intense workout experience. Sauna infrared promotes the expulsion of impurity from your cells, eliminates excess water from the body, and enhances metabolism. More and more people are incorporating infrared sauna into their exercise routines. can be booked as a add on service.
should consult with a health care professional before attempting any heat therapy
Sauna Contra indication: Unwell: People who are sick or have a cold or the flu should avoid saunas
Chronic diseases: People with chronic diseases like heart disease, lung disease, kidney disease, or epilepsy should avoid saunas
Cardiovascular disease: Saunas can cause dehydration, electrolyte imbalances, and a sudden drop in blood pressure for people with cardiovascular disease
Pregnancy: Extreme heat exposure in a sauna can cause complications like birth defects, miscarriages, or injury to the brain or spinal cord, especially during the first trimester
Bleeding disorders: People with hemophilia or other bleeding disorders should avoid saunas, as heating can increase the tendency to bleed
Recent joint injury: Infrared saunas can worsen swelling from recent joint injuries
Alcohol intoxication: decreases a person's judgment; therefore, he/she may not realize when the body has a negative reaction to high heat.
Insensitive to Heat: Fever and/or Insensitivity to Heat. Individuals with insensitivity to heat or who have a fever should not use the sauna until the fever subsides.
Pacemakers or defibrillator: The magnets used to assemble the units of the sauna can interrupt the pacing and inhibit the output of pacemakers. If you have a pacemaker or defibrillator.
should consult with a health care professional before attempting any heat therapy
$20.00 extra for a second person
Helps you relieve stress and fatigue and eliminate negative emotions and other varieties of toxin accumulated in body. This portable sauna tent heated up in a short time. Gets your heart rate up to 150; Provides 9 heating levels (maximum temperature 120°F/50°C). Adjust according to your needs. Dry heat is generally considered to be more intense, as it penetrates deeper into your muscles and skin than wet heat does. Meanwhile, wet heat is better for opening up your airways and providing relief from congestion. It's particularly well-suited for those who suffer from respiratory issues or allergies. The humid atmosphere created by a steam room helps to open up the airways and make breathing easier. Additionally, steam rooms are a great place to relax and unwind after a stressful day or week.
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The key difference between an infrared sauna and a steam room is that the former uses light to directly heat the body while the latter relies on hot, moist air. Infrared saunas penetrate deep into the skin and muscles to provide an intense yet gentle, dry heat. Sauna is known for its ability to promote detoxification, reduce stress and pain, improve circulation, and even boost the immune system.
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You should consult with a health care professional before attempting any heat therapy
Sauna Contra indication: Unwell: People who are sick or have a cold or the flu should avoid saunas
Chronic diseases: People with chronic diseases like heart disease, lung disease, kidney disease, or epilepsy should avoid saunas
Cardiovascular disease: Saunas can cause dehydration, electrolyte imbalances, and a sudden drop in blood pressure for people with cardiovascular disease
Pregnancy: Extreme heat exposure in a sauna can cause complications like birth defects, miscarriages, or injury to the brain or spinal cord, especially during the first trimester
Bleeding disorders: People with hemophilia or other bleeding disorders should avoid saunas, as heating can increase the tendency to bleed
Recent joint injury: Infrared saunas can worsen swelling from recent joint injuries
Alcohol intoxication: decreases a person's judgment; therefore, he/she may not realize when the body has a negative reaction to high heat.
Insensitive to Heat: Fever and/or Insensitivity to Heat. Individuals with insensitivity to heat or who have a fever should not use the sauna until the fever subsides.
Pacemakers or defibrillator: The magnets used to assemble the units of the sauna can interrupt the pacing and inhibit the output of pacemakers. If you have a pacemaker or defibrillator.
should consult with a health care professional before attempting any heat therapy
Cupping is a form of massage therapy which decompresses soft tissues using vacuum suction, unlike other forms of massage that compresses soft tissues. During cupping, the cup gently sucks to your skin and lifts underlying soft tissue into the cup. Its called negative pressure theraoy while most form of massages are done by applying pressure to skin/muscle cupping apply negative pressure separating the layers of tissue helping break down adhesions and bring more healthy blood into the tissue. How does it feel? Cupping is very relaxing and generally not painful. The suction promotes increased blood circulation, which may help relieve muscle tension, promote cell repair, and aid in other regeneration.